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From Fudged Heights to Old Photos: Navigating Online Dating Truths

In today’s world, online dating is a major way people find love. But here’s the thing: dating profiles aren’t always 100% truthful. Hi, I’m Rebecca Cooper Traynor from Match Me Canada, and for almost 16 years, I’ve been helping singles in Toronto and the GTA find meaningful connections. Recently, I’ve focused on helping clients navigate the…

match me canada

Emotional Safety: The Secret Ingredient to Healthy Love

Love isn’t just about grand gestures and shared playlists—it’s about trust, connection, and, most importantly, feeling safe. I’m Rebecca Cooper Traynor from Match Me Canada, and for 15 years, I’ve been helping singles in Toronto and the GTA find meaningful relationships. One thing I’ve learned along the way? Without emotional safety, even the most passionate love…

Bedroom Boundaries: Timing Intimacy Without Regrets

Hey loves! It’s Rebecca Cooper Traynor from Match Me Canada, here to chat about one of the biggest questions in modern dating: When should you sleep with someone? Let’s be real—this decision can feel HUGE. And no wonder! Whether you’re in your 20s, 40s, or beyond, deciding when to get intimate isn’t just about attraction. It’s about…

real connection

Are You Sacrificing Your Needs for Someone Else?

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and advocate for healthy, empowering love. Today, I want to talk about something that gets in the way of real connection: abandoning yourself in relationships. Here’s the thing: love should never come at the cost of your own identity. But for so many of…

Dating Mistakes

How to Stop Confusing Loneliness With Love

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and go-to expert for navigating the emotional rollercoaster of modern dating. Let’s talk about something that’s as real as it gets: when loneliness feels like love. Loneliness has a way of playing tricks on us. It can make us cling to the wrong people,…

Abandonment Wounds in Dating: Why You Feel Anxious (How to Heal)

Hey beautiful souls! It’s Rebecca Cooper Traynor here from Match Me Canada, and today we’re going deep. Let’s talk about something that affects so many of us but is rarely openly discussed in dating—abandonment issues. Whether we know it or not, experiences of feeling abandoned, unseen, or left out as kids often show up in our…

couple laughing on a couch

Why Dating Someone Different is the Best Thing That Could Happen to You

Are you stuck dating the same type of person over and over again? It’s time to shake things up! I’m Rebecca Cooper Traynor, Toronto matchmaker at Match Me Canada, and I’m here to tell you—dating someone different from your usual type might be exactly what you need to find real, lasting love. Let’s break those old patterns and start embracing something new!