Questions about relationships

5 Common Relationship Questions and the Real Answers | Match Me Canada

Look at you, showing up and putting yourself out there even when it’s complicated. That’s powerful. I’m Rebecca Cooper Traynor, founder of Match Me Canada. For over 16 years, I’ve been coaching people through dating, love, and heartbreak. When people come to me about their relationships, the questions are usually more emotional than logical. They’re…

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Naked, Again? How to Reclaim Intimacy After a Breakup Without Losing Your Mind (or Your Shirt)

By Rebecca Cooper Traynor | Match Me Canada Let’s be real: the idea of being naked—physically and emotionally—with someone new after a breakup can be terrifying. • “Will they compare me to their ex?” • “What if they see my scars—literal or emotional?” • “Can I trust someone new with my body and heart?” These thoughts…

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From Fudged Heights to Old Photos: Navigating Online Dating Truths

In today’s world, online dating is a major way people find love. But here’s the thing: dating profiles aren’t always 100% truthful. Hi, I’m Rebecca Cooper Traynor from Match Me Canada, and for almost 16 years, I’ve been helping singles in Toronto and the GTA find meaningful connections. Recently, I’ve focused on helping clients navigate the…

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Emotional Safety: The Secret Ingredient to Healthy Love

Love isn’t just about grand gestures and shared playlists—it’s about trust, connection, and, most importantly, feeling safe. I’m Rebecca Cooper Traynor from Match Me Canada, and for 15 years, I’ve been helping singles in Toronto and the GTA find meaningful relationships. One thing I’ve learned along the way? Without emotional safety, even the most passionate love…

Bedroom Boundaries: Timing Intimacy Without Regrets

Hey loves! It’s Rebecca Cooper Traynor from Match Me Canada, here to chat about one of the biggest questions in modern dating: When should you sleep with someone? Let’s be real—this decision can feel HUGE. And no wonder! Whether you’re in your 20s, 40s, or beyond, deciding when to get intimate isn’t just about attraction. It’s about…

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Are You Sacrificing Your Needs for Someone Else?

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and advocate for healthy, empowering love. Today, I want to talk about something that gets in the way of real connection: abandoning yourself in relationships. Here’s the thing: love should never come at the cost of your own identity. But for so many of…

Abandonment Wounds in Dating: Why You Feel Anxious (How to Heal)

Hey beautiful souls! It’s Rebecca Cooper Traynor here from Match Me Canada, and today we’re going deep. Let’s talk about something that affects so many of us but is rarely openly discussed in dating—abandonment issues. Whether we know it or not, experiences of feeling abandoned, unseen, or left out as kids often show up in our…