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From Fudged Heights to Old Photos: Navigating Online Dating Truths

In today’s world, online dating is a major way people find love. But here’s the thing: dating profiles aren’t always 100% truthful. Hi, I’m Rebecca Cooper Traynor from Match Me Canada, and for almost 16 years, I’ve been helping singles in Toronto and the GTA find meaningful connections. Recently, I’ve focused on helping clients navigate the…

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Emotional Safety: The Secret Ingredient to Healthy Love

Love isn’t just about grand gestures and shared playlists—it’s about trust, connection, and, most importantly, feeling safe. I’m Rebecca Cooper Traynor from Match Me Canada, and for 15 years, I’ve been helping singles in Toronto and the GTA find meaningful relationships. One thing I’ve learned along the way? Without emotional safety, even the most passionate love…

Bedroom Boundaries: Timing Intimacy Without Regrets

Hey loves! It’s Rebecca Cooper Traynor from Match Me Canada, here to chat about one of the biggest questions in modern dating: When should you sleep with someone? Let’s be real—this decision can feel HUGE. And no wonder! Whether you’re in your 20s, 40s, or beyond, deciding when to get intimate isn’t just about attraction. It’s about…

real connection

Are You Sacrificing Your Needs for Someone Else?

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and advocate for healthy, empowering love. Today, I want to talk about something that gets in the way of real connection: abandoning yourself in relationships. Here’s the thing: love should never come at the cost of your own identity. But for so many of…

Jeff Tried Online Dating and Traditional Matchmaking—Here’s What Actually Worked

How Jeff Went from Overwhelmed to Exclusive – The Power of Doing Dating Right If you’re a smart, successful, and (let’s be honest) a little frustrated with modern dating, you’re not alone. My client Jeff—mid-60s, business professional, father, grandfather, art lover—was in the exact same spot before he worked with us at Match Me Canada.…

Dating Mistakes

How to Stop Confusing Loneliness With Love

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and go-to expert for navigating the emotional rollercoaster of modern dating. Let’s talk about something that’s as real as it gets: when loneliness feels like love. Loneliness has a way of playing tricks on us. It can make us cling to the wrong people,…

couple on date enjoyng wine

Emotional Safety in Dating: Are You Ignoring the Red Flags?

Hey fabulous singles! It’s Rebecca Cooper Traynor from Match Me Canada, your matchmaker and dating coach with 15 years of experience helping Toronto’s singles find love. Today, we’re diving into one of the most important topics in dating: emotional safety.   What Are Emotionally Unsafe People Like? Emotionally unsafe people create uncertainty, confusion, and instability in relationships.…

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Why Casual Relationships Are More Complicated Than They Seem

Hey there! It’s Rebecca Cooper Traynor from Match Me Canada, where we bring a modern approach to matchmaking and date coaching. After helping hundreds of singles across Toronto and the GTA find love, I’ve seen it all—including the grey area we call casual relationships. Let’s break it down. Casual dating is like a beautiful theory—it works perfectly…