couple walking arm in arm holding champagne

Get Out of Your Head: Why Your Feelings Deserve a Voice

Hey there, love warriors! It’s Rebecca Cooper Traynor from Match Me Canada. After 15 years in matchmaking and date coaching, I’m here to talk about one of the most underrated and essential skills in dating: communication. And by “communication,” I don’t mean endless overthinking, rehearsing conversations in your head, or making up scenarios—nope, I’m talking about…

Before You Demand Perfect, Ask: Am I Bringing It Too?

Hey fabulous singles! It’s Rebecca Cooper Traynor here from Match Me Canada. After 15 years of matchmaking and date coaching, I’ve seen so many singles come to me with one goal in mind: to find their “perfect” match. And while we all have standards (yes, please, hold those high!), there’s something I always tell my clients—it’s…

Understanding Triggers in Dating: Why They Happen and What to Do

Hey love warriors! It’s Rebecca Cooper Traynor from Match Me Canada, here to talk about a super important aspect of dating that often goes overlooked—recognizing and managing your triggers. Whether you’re in the dating world or already in a relationship, understanding your emotional triggers is a skill that will help you grow, not just in love,…

Three Dates to Decide: Why Your First Impression Might Be Wrong

Why Giving Yourself Three Chances to Get to Know Your Match Matters By Rebecca Cooper, Match Me Canada Let’s be real: dating can be stressful. No matter how accomplished or comfortable someone may be in their professional life—whether they’re a seasoned executive or someone with impressive emotional intelligence—dating can still feel like a high-pressure audition. And…

couple laughing on a couch

Why Dating Someone Different is the Best Thing That Could Happen to You

Are you stuck dating the same type of person over and over again? It’s time to shake things up! I’m Rebecca Cooper Traynor, Toronto matchmaker at Match Me Canada, and I’m here to tell you—dating someone different from your usual type might be exactly what you need to find real, lasting love. Let’s break those old patterns and start embracing something new!

Man texting

Still Friends with the Ex? Here’s How to Handle It Like a Boss

Let’s be honest: dating’s never as simple as it looks in the movies. You meet someone great, things are rolling along smoothly, and then—BAM!—you find out they’re still tight with their ex. Whether they’re grabbing dinner or catching a show, you’re left feeling all the feelings. So, how do you handle it without losing your cool? Spoiler: it’s about open convo, boundaries, and a whole lot of self-confidence.