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From Fudged Heights to Old Photos: Navigating Online Dating Truths

In today’s world, online dating is a major way people find love. But here’s the thing: dating profiles aren’t always 100% truthful. Hi, I’m Rebecca Cooper Traynor from Match Me Canada, and for almost 16 years, I’ve been helping singles in Toronto and the GTA find meaningful connections. Recently, I’ve focused on helping clients navigate the…

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Emotional Safety: The Secret Ingredient to Healthy Love

Love isn’t just about grand gestures and shared playlists—it’s about trust, connection, and, most importantly, feeling safe. I’m Rebecca Cooper Traynor from Match Me Canada, and for 15 years, I’ve been helping singles in Toronto and the GTA find meaningful relationships. One thing I’ve learned along the way? Without emotional safety, even the most passionate love…

Bedroom Boundaries: Timing Intimacy Without Regrets

Hey loves! It’s Rebecca Cooper Traynor from Match Me Canada, here to chat about one of the biggest questions in modern dating: When should you sleep with someone? Let’s be real—this decision can feel HUGE. And no wonder! Whether you’re in your 20s, 40s, or beyond, deciding when to get intimate isn’t just about attraction. It’s about…

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Are You Sacrificing Your Needs for Someone Else?

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and advocate for healthy, empowering love. Today, I want to talk about something that gets in the way of real connection: abandoning yourself in relationships. Here’s the thing: love should never come at the cost of your own identity. But for so many of…

Abandonment Wounds in Dating: Why You Feel Anxious (How to Heal)

Hey beautiful souls! It’s Rebecca Cooper Traynor here from Match Me Canada, and today we’re going deep. Let’s talk about something that affects so many of us but is rarely openly discussed in dating—abandonment issues. Whether we know it or not, experiences of feeling abandoned, unseen, or left out as kids often show up in our…

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Love’s Hardest Challenge: Facing Ourselves in the Mirror

Hello Friends! I’m Rebecca Cooper Traynor, and for over 15 years, I’ve dedicated myself to helping individuals embark on a journey of self-discovery to find deep and meaningful love connections. At Match Me Canada, we understand that the quest for love often starts with a deeper understanding of oneself. Whether you’re single and seeking support in…

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Why We Mute Ourselves: The Emotional Underpinnings of Silence in Relationships

Hello! I’m Rebecca Cooper Traynor, your dedicated matchmaker and relationship coach with 15 years of experience. At Match Me Canada, I’m committed to helping individuals discover their true worth and find meaningful, loving relationships. My passion is empowering you to elevate your love life and place yourself at the forefront of your own happiness. Whether you’re…

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The High Cost of Love: Compromising Values in Relationships

Hi there, I’m Rebecca Cooper Traynor, your go-to matchmaker and relationship coach. I’ll be honest: there was a time when I compromised my own values and worth, all in the pursuit of love. Reflecting on those times, I realize I often sacrificed too much, driven by a deep fear of losing the relationship. It’s a…