Bedroom Boundaries: Timing Intimacy Without Regrets

Hey loves! It’s Rebecca Cooper Traynor from Match Me Canada, here to chat about one of the biggest questions in modern dating: When should you sleep with someone? Let’s be real—this decision can feel HUGE. And no wonder! Whether you’re in your 20s, 40s, or beyond, deciding when to get intimate isn’t just about attraction. It’s about…

real connection

Are You Sacrificing Your Needs for Someone Else?

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and advocate for healthy, empowering love. Today, I want to talk about something that gets in the way of real connection: abandoning yourself in relationships. Here’s the thing: love should never come at the cost of your own identity. But for so many of…

Dating Mistakes

How to Stop Confusing Loneliness With Love

Hi loves! It’s Rebecca Cooper Traynor from Match Me Canada—your matchmaker, dating coach, and go-to expert for navigating the emotional rollercoaster of modern dating. Let’s talk about something that’s as real as it gets: when loneliness feels like love. Loneliness has a way of playing tricks on us. It can make us cling to the wrong people,…

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Why Casual Relationships Are More Complicated Than They Seem

Hey there! It’s Rebecca Cooper Traynor from Match Me Canada, where we bring a modern approach to matchmaking and date coaching. After helping hundreds of singles across Toronto and the GTA find love, I’ve seen it all—including the grey area we call casual relationships. Let’s break it down. Casual dating is like a beautiful theory—it works perfectly…

Abandonment Wounds in Dating: Why You Feel Anxious (How to Heal)

Hey beautiful souls! It’s Rebecca Cooper Traynor here from Match Me Canada, and today we’re going deep. Let’s talk about something that affects so many of us but is rarely openly discussed in dating—abandonment issues. Whether we know it or not, experiences of feeling abandoned, unseen, or left out as kids often show up in our…

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Love’s Hardest Challenge: Facing Ourselves in the Mirror

Hello Friends! I’m Rebecca Cooper Traynor, and for over 15 years, I’ve dedicated myself to helping individuals embark on a journey of self-discovery to find deep and meaningful love connections. At Match Me Canada, we understand that the quest for love often starts with a deeper understanding of oneself. Whether you’re single and seeking support in…

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Why We Mute Ourselves: The Emotional Underpinnings of Silence in Relationships

Hello! I’m Rebecca Cooper Traynor, your dedicated matchmaker and relationship coach with 15 years of experience. At Match Me Canada, I’m committed to helping individuals discover their true worth and find meaningful, loving relationships. My passion is empowering you to elevate your love life and place yourself at the forefront of your own happiness. Whether you’re…

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Patch Up Your Heart: Finding Love After Being Hurt

Hello, I’m Rebecca Cooper Traynor, a passionate advocate for love and personal growth at Match Me Canada. With 15 years of experience in matchmaking and relationship coaching, I’ve dedicated my career to helping individuals find love and enhance the quality of their relationships. Whether you’re struggling to move past a breakup or are trying to mend a…

couple with adult children.

Embracing New Love with Adult Children in Mind: A Guide by Rebecca Cooper Traynor

Understanding Their Hesitations: A Path to Acceptance I’m Rebecca Cooper Traynor, your ally and guide in the realm of love and relationships. With 15 years of dedicated service as a matchmaker and relationship expert at Match Me Canada, I’ve had the privilege of coaching countless individuals through various pivotal moments in their lives. The journey of…

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The High Cost of Love: Compromising Values in Relationships

Hi there, I’m Rebecca Cooper Traynor, your go-to matchmaker and relationship coach. I’ll be honest: there was a time when I compromised my own values and worth, all in the pursuit of love. Reflecting on those times, I realize I often sacrificed too much, driven by a deep fear of losing the relationship. It’s a…